About

47133401_10155784457420598_7089611466495492096_oCatherine is a New Jersey based Studio Owner, Yoga Teacher and Somatic Life Coach. With a background in dance, Catherine naturally connected with yoga when she discovered the practice as a teenager.  At 21, Catherine completed her 200-hour teacher training program and began teaching full-time. Since then, she has taught at various studios all across the state. Her students extend from North Jersey to the Jersey Shore and she is grateful for every single one of them. Ready to put her own yoga roots down, Catherine opened Yoga + Barre Haven, a boutique studio in Hunterdon County. Opening those doors has changed her life, as well as many others. Being a water baby at heart, Catherine still continues to teach at the Jersey Shore and spends any free by water. Catherine’s classes are body centered and accessible to everyone. The environment is peaceful and non-judgmental. She incorporates creative sequencing and deep breathing, all to good music. Her purpose in life is to spread love and to find a deeper purpose in everything that she does.