Catherine has spent the past decade devoted to this sacred practice of yoga and founded Yoga + Barre Haven in 2015. Over the years, this studio has been her whole life and has grown it into a successful, heart centered community. The shifts of 2020 brought an increased demand for healing, and Haven Healing Collective was born. Here, she offers medicine for the body, spirit and mind. Catherine bridges the ancient teachings of yoga to the modern world. She cares deeply about every body that walks through Havens door, on and off the mat. She shares her experience through yoga, reiki and life coaching.