5 Things to Keep my Earthy Soul Awake During Winter

Feeling stuck? You’re not the only one. I feel it too, I think everyone does around this time of year. The winter blues are inevitable. However, just because its cold outside doesn’t mean we have to go into complete hibernation. Don’t get me wrong, I love my cozy Netflix binge-watching nights, but, I also need to take time out of my day to connect and ground down. Nature always does that for me instantly. Here are 5 things I do to keepRead more

Soul Sister Waterfall Adventure

I said “Let’s go find a waterfall.” and Morgan said “Okay!” No questions asked which is why we’re soul sisters. We met up yesterday morning wearing the same pants we had tie dyed together 2 summers ago and Sublime playing in our cars. Not planned. We drove an hour and a half to a place called Raymondskill Falls in Pennsylvania. The drive alone was beautiful. I had recently read about it but we’d never been there before. When we got there weRead more

The Chapter

Everything is always changing. It’s always good even when it’s bad. I’ve had so many shifts happen in every aspect of my life, something has always changed. Now, here I am again, more changes in every aspect of my life. Except it’s different this time. Every time I try to describe what I’m feeling I keep calling it The Chapter. It’s my chapter. I’ve manifested the life I’ve always wanted. It’s raw, authentic and straight from my heart. If IRead more

Unpacking memories and coming home to myself

This is the third time I’m re-starting the blog portion of my website. I write all the time and it’s one of my favorite things to do but every time I would publish a post it didn’t seem authentic. The first time I started this blog I wrote about yoga poses. “How To’s” and “Tips.” These were all things that I taught in my classes, where they should be taught. Not on the internet. Then I decided that I wanted toRead more