Body: Yoga

Service Sundaysॐ

Please join me every Sunday at 4 pm EST for a live 75 minute vinyasa flow. Let’s use this sacred practice to move the new energy of this time through our bodies, minds and spirits. Come with an intention for yourself + each other. This class is free but donations are welcome.

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Private Yoga Instruction

Now offering Private Yoga Instruction for all my existing yogis who have regularly practiced with me. If you’ve taken my class and resonate with it’s flow, I’d love to work with you on deepening your practice. Create a well rounded home practice and learn the foundations in listening to the type of movement your body needs in each given day.

60 minute remote sessions are now available through zoom. A $60 donation is appreciated with the willingness to work with you given our current circumstances. Send me a message here to schedule your session.