Body: Yoga

IN STUDIO CLASSES 

Tuesdays
6 pm Heated Vinyasa 
8 pm Heated Vinyasa 
Thursdays 
10 am Warm Stretch + Flow 
8 pm Yin Yoga 
Book your classes here
$23

PRIVATE YOGA TEACHINGS

Online, in studio or at home offerings can be requested at your comfort and convenience here
Online $75
In studio $85

At home $100

Serving the Body~

Yoga is a coming together of body, mind and spirit. This practice is ancient and sacred, passed down from so many hearts that came before. I’m here to continue passing down the foundations of yoga with the best of intentions. Work with me to create a yoga practice that is right for you. Using movement, breath and meditation, as a way to nourish all parts of you. Yoga has been and always will be, for every body. 

If this resonates with you, I’m grateful for the opportunity to share this practice with you. Sign up for a class or request a private teachingॐ